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One Cheese Pizza - Hold The Guilt!

 The New England Dairy and Food Council is trying to convince people worried about what they eat, that they shouldn't worry about pizza.

"Pizza, often mistaken for a "junk food, actually makes a nutritious meal," which includes a number of nutritional facts to backup the council's claim.

For example, a basic cheese pizza represents 3 of the 4 food groups; grain (crust), dairy (cheese), and fruit/vegetable (tomato sauce). Four slices of a 16" cheese pizza equals about 20 grams of fat, or about 1/3 of what is recommended for the average adult each day.

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